In the blood at the same time, a sufficient level of glucose is maintained, and in the training muscles will be provided with nutrition. Pos...
Deep facial cleansing Excessive fascination with cosmetic procedures, including facial cleansing and the like, can adversely affect the heal...
The principal rule of the professor no greater than 40 g of fats per day. Here's how to implement this recommendation in practice. Breakfast...
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Determine exactly which option to increase the load you will get, only personal experience will tell. A little about the main thing Many peo...
Lunch Vegetable soup - 2 hundred g, rye bread - 1 slice, pilaf with dried end result - 200 g Supper 1 tbsp. A spoon of honey or 10-15 g of s...
Planning a trip can sometimes come with unexpected changes or unforeseen circumstances
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