Do you have a passion for Health & Wellness? - Check Out Our Membership Club! Hi, my name is Shawn and I'm from Southern California. I'v...

I am an expert in holistic lifestyle coaching with deep expertise in Corrective Holistic Exercise Kinesiology (CHEK). As a personal correcti...

We founded Shape & Strength Fitness because, in addition to being partners and parents, we are both personal trainers. While our backgro...