To quickly remove fat from the stomach , you need to warm up running, jumping, bending
Description
To quickly remove fat from the stomach , you need to warm up running, jumping, bending and turning. Remove fat from the stomach will help to avoid flour and sweet. Do not swing the lateral muscles, as they widen the waist. Effective exercises for a thin waist - slopes to the sides and twisting. You should also remember some general rules: in training, more to jump and run, to do a general type of load, and not to separate parts of the body. Do massage problem areas. In a month the result will be stunning.
To quickly remove fat from the stomach , you need to warm up running, jumping, bending and turning. Remove fat from the stomach will help to avoid flour and sweet. Do not swing the lateral muscles, as they widen the waist. Effective exercises for a thin waist - slopes to the sides and twisting. You should also remember some general rules: in training, more to jump and run, to do a general type of load, and not to separate parts of the body. Do massage problem areas. In a month the result will be stunning.
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