Then you look out the window, and on the street it's raining (or snow, or heat - it does not matter), and at home - a warm bed and blanket. Most likely, the idea that today is not the best day for running will become even stronger in your mind. you even try to find an excuse and find, and not even one! But it's better to immediately firmly decide for yourself that you do not give up and remember why you started all this. The second rule is the time most suitable for running.
Then you look out the window, and on the street it's raining (or snow, or heat - it does not matter), and at home - a warm bed and blanket. Most likely, the idea that today is not the best day for running will become even stronger in your mind. you even try to find an excuse and find, and not even one! But it's better to immediately firmly decide for yourself that you do not give up and remember why you started all this. The second rule is the time most suitable for running.
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