Walnuts are very useful for the brain, for good reason they are similar in structure to the brain

Walnuts are very useful for the brain, for good reason they are similar in structure to the brain with grooves. Napoleon liked to load his brains with walnuts and a spoonful of honey. No. 3. Recovery. Recovery through rest and sleep increases the "power" of the brain. For a full recovery, the brain takes about 6-8 hours of continuous sleep. The optimal recovery time of the brain after hard training 2-3 days before the next session. Actually, I have everything for today, all the issues are considered, it means that it remains only podsvidankatsya :). Afterword Well, my dear readers, we have discussed the topic - bodybuilding and the connection of the brain-muscles . I am sure you understood that bodybuilding will help you not only to acquire a uniform body, but also to develop your intellectual power. Well, what kind of young lady can stand before such a superman? Exactly, no - take-away! PS. The most brainy will ask you to scribble a couple of lines of comments, let's see if the article has already begun to operate! PPS. Did the project help? Then leave a link to it in the status of your social network - plus 100 points to karma, guaranteed. Learning, memory and brain recovery depend on the ability of our neurons to change over time, say scientists. 

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