The fifth rule is clothes and shoes. It is very important that you are comfortable with the clothes
Description
The fifth rule is clothes and shoes. It is very important that you are comfortable with the clothes in which you are running. It does not matter if it's branded equipment or simple. It is important that shoes and clothes are of your size, so that you are not distracted by something that presses or crushes something. The technicians of the right run We will dwell separately on how to run properly, since this also depends a lot. First, you need to understand that the beginning of any sport for a person who has not led an active lifestyle before is always a stress and a shock.
The fifth rule is clothes and shoes. It is very important that you are comfortable with the clothes in which you are running. It does not matter if it's branded equipment or simple. It is important that shoes and clothes are of your size, so that you are not distracted by something that presses or crushes something. The technicians of the right run We will dwell separately on how to run properly, since this also depends a lot. First, you need to understand that the beginning of any sport for a person who has not led an active lifestyle before is always a stress and a shock.
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