The conclusion of scientists and doctors is unequivocal: in the fight against excess weight healthy
Description
The conclusion of scientists and doctors is unequivocal: in the fight against excess weight healthy rest will help. Try to use your bedroom only for the purpose - for sleep. Observe the regimen, go to bed at the same time with a doctor recommended temperature of + 19 ° C. Be sure to take care of the ecology of the bedroom: the wall material and decoration should be non-toxic, bed linen - made of natural fabrics. The bed is preferably made of metal or wood. "Mattresses with natural latex often cause allergies, and wetting products from a coconut coir provokes the formation of mold.
The conclusion of scientists and doctors is unequivocal: in the fight against excess weight healthy rest will help. Try to use your bedroom only for the purpose - for sleep. Observe the regimen, go to bed at the same time with a doctor recommended temperature of + 19 ° C. Be sure to take care of the ecology of the bedroom: the wall material and decoration should be non-toxic, bed linen - made of natural fabrics. The bed is preferably made of metal or wood. "Mattresses with natural latex often cause allergies, and wetting products from a coconut coir provokes the formation of mold.
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