The body begins to collect the building material for their recovery - it's a protein. If you are hungry, then you do not have excess protein, and the body takes this very protein from other muscles, which in the end leads not to growth, but rather to a decrease in muscles. After the body has completed the recovery, it begins to increase the muscles themselves, to hedge themselves before future training, so that there is no more such destruction. But do not shove the protein in large quantities.
The body begins to collect the building material for their recovery - it's a protein. If you are hungry, then you do not have excess protein, and the body takes this very protein from other muscles, which in the end leads not to growth, but rather to a decrease in muscles. After the body has completed the recovery, it begins to increase the muscles themselves, to hedge themselves before future training, so that there is no more such destruction. But do not shove the protein in large quantities.
https://twor.microsoftcrmportals.com/forums/general-discussion/db33695c-11fb-ee11-a73c-00224895e725
https://twor.microsoftcrmportals.com/forums/general-discussion/dd33695c-11fb-ee11-a73c-00224895e725
https://twor.microsoftcrmportals.com/forums/general-discussion/df33695c-11fb-ee11-a73c-00224895e725
https://twor.microsoftcrmportals.com/forums/general-discussion/e333695c-11fb-ee11-a73c-00224895e725
https://twor.microsoftcrmportals.com/forums/general-discussion/a2a70363-11fb-ee11-a73c-00224895e725
https://twor.microsoftcrmportals.com/forums/general-discussion/a0a70363-11fb-ee11-a73c-00224895e725
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