Running burns calories, however, if your goal is thin legs, then do without fanaticism. How to
Description
Running burns calories, however, if your goal is thin legs, then do without fanaticism. How to remove fat from your legs? Strength exercises should be replaced by stretching. For warm-up we use dances, swings, jumps. You can jump with legs or "scissors", but avoid jumping from low squats. Arms As with the legs, you should be careful not to pump the muscles and build up the sinewy biceps. It is worth combining several types of load. What not to do: be careful about push-ups and dumbbells.
Running burns calories, however, if your goal is thin legs, then do without fanaticism. How to remove fat from your legs? Strength exercises should be replaced by stretching. For warm-up we use dances, swings, jumps. You can jump with legs or "scissors", but avoid jumping from low squats. Arms As with the legs, you should be careful not to pump the muscles and build up the sinewy biceps. It is worth combining several types of load. What not to do: be careful about push-ups and dumbbells.
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