If you talk about the soul, it is better to do the procedure 2-3 times a week (if the person has good restraint and health - every day). You must alternate between warm and cold water. Please note that water must be necessarily warm, not high temperature. The last time during the procedure is to include cold water. Effective in this case can be a hydromassage of the saggy area.
If you talk about the soul, it is better to do the procedure 2-3 times a week (if the person has good restraint and health - every day). You must alternate between warm and cold water. Please note that water must be necessarily warm, not high temperature. The last time during the procedure is to include cold water. Effective in this case can be a hydromassage of the saggy area.
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