How to combat Complex PTSD: Eight goals to keep in mind and practice; therapist explains

C-PTSD, or Complex post-traumatic stress disorder, is a condition where a person may experience the symptoms of PTSD along with a few additional symptoms such as difficulty in controlling emotions, feeling angry and not being able to trust anyone. "Complex PTSD is just that - complex. Therapy is often long-term and it's not uncommon for both therapist and client to find themselves confused or stuck in the process. These are some of the universal goals I keep in mind for all my clients with C-PTSD.C-PTSD, or Complex post-traumatic stress disorder, is a condition where a person may experience the symptoms of PTSD along with a few additional symptoms such as difficulty in controlling emotions, feeling angry and not being able to trust anyone. "Complex PTSD is just that - complex. Therapy is often long-term and it's not uncommon for both therapist and client to find themselves confused or stuck in the process. These are some of the universal goals I keep in mind for all my clients with C-PTSD.