Above the muscles there is a fatty layer - it is necessary for the normal functioning of the body, but excess fat leads to unnecessary folds on the body. We can avoid such consequences with the help of exercises or diets. And only then we can see the most outstanding (in the direct and figurative meaning) part of the chest - the mammary glands. They consist mainly of glandular tissue, and there are no muscles in them, so there is nothing to work with. But we can, first, increase the volume of the muscular skeleton of the sternum, due to which the bust will increase, and secondly, tighten those muscles that hold the glands themselves.
Above the muscles there is a fatty layer - it is necessary for the normal functioning of the body, but excess fat leads to unnecessary folds on the body. We can avoid such consequences with the help of exercises or diets. And only then we can see the most outstanding (in the direct and figurative meaning) part of the chest - the mammary glands. They consist mainly of glandular tissue, and there are no muscles in them, so there is nothing to work with. But we can, first, increase the volume of the muscular skeleton of the sternum, due to which the bust will increase, and secondly, tighten those muscles that hold the glands themselves.
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