By the way, I recommend stopping smoking and drinking - this greatly destroys your muscles
Description
By the way, I recommend stopping smoking and drinking - this greatly destroys your muscles, and you will not get much growth. I can still give advice: always look for something new, any new information. You will need to know a lot to progress. It will be necessary to study the basics of biochemistry, physiology, anatomy, dietology and many more things to achieve something. In vain people think that all the pitching is stupid. In general, the general stereotype that has developed in people is very unpleasant to me.
By the way, I recommend stopping smoking and drinking - this greatly destroys your muscles, and you will not get much growth. I can still give advice: always look for something new, any new information. You will need to know a lot to progress. It will be necessary to study the basics of biochemistry, physiology, anatomy, dietology and many more things to achieve something. In vain people think that all the pitching is stupid. In general, the general stereotype that has developed in people is very unpleasant to me.
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