Training in the early stages after pregnancy can lead to a number of troubles: increased intra-abdom
Description
Training in the early stages after pregnancy can lead to a number of troubles: increased intra-abdominal pressure; lowered vaginal walls; divergent sutures after caesarean section or after suturing the perineum in cases of rupture. Magnificent well-being of a woman is a sign of readiness to form a flat stomach. How and where to start training? Elementary slopes left-right, warm-up with a skipping rope or a morning run are, of course, good and useful.
Training in the early stages after pregnancy can lead to a number of troubles: increased intra-abdominal pressure; lowered vaginal walls; divergent sutures after caesarean section or after suturing the perineum in cases of rupture. Magnificent well-being of a woman is a sign of readiness to form a flat stomach. How and where to start training? Elementary slopes left-right, warm-up with a skipping rope or a morning run are, of course, good and useful.
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https://icsfs.microsoftcrmportals.com/forums/general-discussion/093767fa-28fe-ee11-a81c-000d3a289315
https://icsfs.microsoftcrmportals.com/forums/general-discussion/5d3d3ff4-28fe-ee11-a81c-000d3a289315
https://icsfs.microsoftcrmportals.com/forums/general-discussion/5f3d3ff4-28fe-ee11-a81c-000d3a289315
https://icsfs.microsoftcrmportals.com/forums/general-discussion/073767fa-28fe-ee11-a81c-000d3a289315
https://icsfs.microsoftcrmportals.com/forums/general-discussion/633d3ff4-28fe-ee11-a81c-000d3a289315
https://icsfs.microsoftcrmportals.com/forums/general-discussion/613d3ff4-28fe-ee11-a81c-000d3a289315
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