With the absorption of everything in a row indiscriminately, an extra kilogram will appear
Description
With the absorption of everything in a row indiscriminately, an extra kilogram will appear, but your body will look unattractive. In addition, you will certainly spoil the stomach and add one more problem to the list of vital. Your main companion in gaining weight is complex carbohydrates as the best source of energy. They are found in dairy products, cereals, cereals, vegetables. For muscle growth will need protein, which abound in meat, eggs, cheeses. We make the menu diverse and add to it caloric nuts, dried fruits, sweets (cakes, chocolate, puddings, etc.).
With the absorption of everything in a row indiscriminately, an extra kilogram will appear, but your body will look unattractive. In addition, you will certainly spoil the stomach and add one more problem to the list of vital. Your main companion in gaining weight is complex carbohydrates as the best source of energy. They are found in dairy products, cereals, cereals, vegetables. For muscle growth will need protein, which abound in meat, eggs, cheeses. We make the menu diverse and add to it caloric nuts, dried fruits, sweets (cakes, chocolate, puddings, etc.).
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