Low-calorie diet is also a stress for the body, because for normal life of the body requires at least 1200 calories.
Usually the caloric content of adherents of this method of weight loss does not rise above 1000 calories, and the number can be either strictly fixed or vary during the course of a diet.
The second option does not allow the body to get used to a certain kallorazhu and "disperse" metabolic processes. Low-calorie diet can prohibit the use of certain foods, or do not impose any restrictions, except the number of calories. Examples of diets based on the consumption of small amounts of
Low-calorie diet is also a stress for the body, because for normal life of the body requires at least 1200 calories.
Usually the caloric content of adherents of this method of weight loss does not rise above 1000 calories, and the number can be either strictly fixed or vary during the course of a diet.
The second option does not allow the body to get used to a certain kallorazhu and "disperse" metabolic processes. Low-calorie diet can prohibit the use of certain foods, or do not impose any restrictions, except the number of calories. Examples of diets based on the consumption of small amounts of
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