Based on personal experience, I can say that this is quite real. Do not necessarily carry heavy
Description
Based on personal experience, I can say that this is quite real. Do not necessarily carry heavy scales and drink protein shakes to build up the desired muscles. My legs "grew up" after eight years of choreography and swimming. Breaks in the classes affected the elasticity of the muscles. I emphasized the active pumping of the thighs and buttocks to give them the necessary look. After three months, the leg girth increased by 3 centimeters, and the hips became even more inflated. I wondered how you can lose weight .
Based on personal experience, I can say that this is quite real. Do not necessarily carry heavy scales and drink protein shakes to build up the desired muscles. My legs "grew up" after eight years of choreography and swimming. Breaks in the classes affected the elasticity of the muscles. I emphasized the active pumping of the thighs and buttocks to give them the necessary look. After three months, the leg girth increased by 3 centimeters, and the hips became even more inflated. I wondered how you can lose weight .
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