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 Orange Flax Seed Smoothie 

Let’s start our round with a fresh glass of smoothie! Smoothies are a staple way to kick in the protein. This smoothie is a perfect pre workout natural drink with a tasty yet healthy twist. This classic combo of oranges with flax seeds is blended into a smooth drink to energise you for your intense workout. It contains the perfect amount of protein and nutrients to fuel your body. 

You can mix this drink with your go-to energy powder for gym to bring out a smooth taste along with fulfilling the daily intake of nutrients.

2. Green Banana Smoothie

This is one of the most loved energy drinks for gym. Bananas are the powerhouse of potassium. An important mineral that beats fatigue and charges the body’s enzymes to generate energy. They are an excellent choice for workout energy drinks as they are high in Vitamin B1, B2, B3 and B6 which helps convert food into energy. Bananas contain phosphorus which helps in decreasing tiredness and boosting physical endurance. This is one of the best energy drinks for gym.

Consuming greens before a workout can be extremely beneficial as they help you maximise your body’s performance and endurance. You can make the best workout energy drink by mixing bananas and your greens such as spinach, kale, avocados into a delicious blend to unlock the higher energy levels for a great workout session.