For clarity, consider a product that is literally in every home - ketchup. A popular sauce with such a name can be natural, as, for example, everyone knows the Heinz, that is, cooked from tomatoes, natural vinegar and spices. At the same time on sale there are also "ketchups" from less expensive ingredients - vegetable or fruit puree, which was given a "tomato" taste, smell and color with the help of synthetic components. It is clear that the question of the benefits of the product can only go in the first case: after all, natural ketchup, as is known, contains at least a large amount of a powerful natural antioxidant lycopene. A sauce of courgettes, apples or pumpkins can not boast of this.
For clarity, consider a product that is literally in every home - ketchup. A popular sauce with such a name can be natural, as, for example, everyone knows the Heinz, that is, cooked from tomatoes, natural vinegar and spices. At the same time on sale there are also "ketchups" from less expensive ingredients - vegetable or fruit puree, which was given a "tomato" taste, smell and color with the help of synthetic components. It is clear that the question of the benefits of the product can only go in the first case: after all, natural ketchup, as is known, contains at least a large amount of a powerful natural antioxidant lycopene. A sauce of courgettes, apples or pumpkins can not boast of this.
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