The StairMaster Step Mill most resembles a real-life stair climber when compared to similar equipment. This lets users enjoy an entire cardiovascular workout while staying stationary. This new model is more quiet and features a fluid movement that provides cushioning to the joints. The brand new LCD Backlit Console is simple to read while the handrails with ergonomically-designed handles increase the power of the machine. The 10 fitness programs are Firefighter's Candidate Physical Ability Test (CPAT) and a nationally-recognized fitness test.